MELBOURNE

MOBILE: 0435 938 676

[email protected]

Services

I am sure you are aware the Victorian Government has announced that Stage 3 “Stay at home” restrictions will be reinstated across metropolitan Melbourne from 11.59 pm tonight, Wednesdya 16th July 2020.  As part of these directions I will be reverting to Zoom Appointments for the next 6 weeks.

 

I provide a safe, comnfortable and confidential environment where you can talk about your concerns and challenges And draw on a variety of resources, models and approaches to assis tyou in gain awareness and understanding of what to do. 

 

Individua/Couple Therapy:

I will assist you by providing 3 forms of contact:

  • Face to face 
  • Zoom/Skype
  • Telephone Consult

 

Areas of Speciality:

  • Childhood Emotional Neglect
  • Developing an improved awareness of the self and others
  • Relationship Difficulties and Challenges
  • Pre-Marital and Marital Counselling
  • Fertility concerns, including IVF Treatment
  • Anxiety, Stress and Depression
  • Grief and Loss
  • High Sensitivity
  • Improving Communication
  • Mediating Conflict and Misunderstandings
  • Bullying and Harassment 
  • Life Transitions and Changes
  • Parenting Skills 

 

 

 

 

 

 

Groups:

  • Me&IVF Support Group for Single Women and Couples
  • Surviving as a Highly Senstive Person
  • Relationship Transformation in a Patricarchal Society
  • I am emotional and that's OK!

 

Professional Training:

  • Solution-Focused Therapy - chunking concerns/challenges how to manage.
  • Interpersonal Therapy - strengths and weakness of the individual.
  • Narrative Therapy - influenced and developed through life experiences.
  • Relational Life Therapy - direct approachwith clients and their relational lives.
  • Emotion Focused Therapy - how emotions influence our experiences.
  • Attachment Therapy - early attachment styles influence the life cycle.
  • Mindfulness - aware of the here & now andlearning to take control.
  • Supportive Expressive Therapy - acknowledge & normalise concerns.
  • Cognitive Behavioural Therapy (CBT) - thoughts influence how we behave.